diet

Potato Chips Biggest Culprit For Slow Weight Gain
Potato Chips Biggest Culprit For Slow Weight Gain
If you weigh 15 or 20 pounds more than you did in high school, potato chips could be a big culprit in the slow weight creep over the years. That's according to a major new diet study from Harvard University scientists. People often gain weight gradually over decades, and the researchers found that what we eat and how much of it we consume has far more impact than exercise and most other habit
Diet Ad Scam
Diet Ad Scam
I know it's tempting to buy into a miracle diet, but instead of losing weight, you could just lose your money.  That's according to fitperez.com.  The site says the consumer reports for the acai berry diet on the side of your browser are a scam...
Lose That Weight
Lose That Weight
So did you make any resolutions?  Was one about losing weight?  All I did was eat candy and baked goods for the past two weeks.  I think I may have over-done it on the sweets!  It seems that the most popular resolution for the New Year is to lose weight, at least according to MyGoals.com. If you really want to lose weight, don't diet.