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	<title>XL Country 100.7 KXLB Radio &#187; tuesday</title>
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		<title>Tuesday Is The Worst Day To Start A Diet</title>
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		<pubDate>Wed, 19 Oct 2011 13:18:09 +0000</pubDate>
		<dc:creator>Colleen O'Quinn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[colleen o'quinn]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fail]]></category>
		<category><![CDATA[tuesday]]></category>
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		<description><![CDATA[I don&#8217;t diet, I eat right and exercise.  At least I used to.  I work out with a trainer 3 days a week, and eat a high protein, low carb &#8220;diet&#8221;, and try to stay away from processed sugar.  I haven&#8217;t lost a damn pound.  Now, I exercise and eat whatever I want, because apparently, [...]]]></description>
			<content:encoded><![CDATA[<p>I don't diet, I eat right and exercise.  At least I used to.  I work  out with a trainer 3 days a week, and eat a high protein, low carb  "diet", and try to stay away from processed sugar.  I haven't lost a  damn pound</p>
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