I found this information on FitPerez.com and had to share! Fast food meals are a treat in our house and are pretty rare, so I let them get whatever they want, but it's still good to know what to look out for!
As I told you on my last blog, it was a big day for me last week, as my favorite jeans fit again! That gave me the courage to get on the scale. I was a bit disappointed. Haven't really lost any weight.
My wife Lori is a baking fool this time of year. Pies, pies, pies, oh and FUDGE! I don't eat the fudge. Have never been a fudge eater. Just too sweet for me. So I brought a plate of fudge into the XL studio for Colleen to have a piece or two this morning and OMG!
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