Dieting

What if you eat right and work out and still need Spanx because you've had three kids and things just don't look the same? Not that I know anyone like that. Instead of dieting or working out, a survey has revealed that nearly half of women - 41 percent -  will be wearing Spanx to fix their bodies for upcoming holiday parties...

I don't believe this one bit.  14 pounds in six weeks?  I have been working my butt off and eating right since March, and I have lost about 10 pounds.  I know, muscle weighs more than fat...blah blah blah. According to Daily Mail, six weeks is the perfect time frame to realistically lose about 14 pounds...

What in the world is 'Happy Weight'? According to Self magazine, its your realistic weight that's easy for you to maintain without obsessing. There are several factors that go into determining your 'happy weight,' and this calculator can help figure it all out.