What in the world is 'Happy Weight'? According to Self magazine, its your realistic weight that's easy for you to maintain without obsessing. There are several factors that go into determining your 'happy weight,' and this calculator can help figure it all out.

What's your happy weight? Eighty-seven percent of normal-weight women wish they weighed less. Stop aiming for an unrealistic goal and use this formula to get a healthy number that's easy for you to maintain without obsessing. For details on why this formula works, read Find Your Happy Weight. To find your happy weight you'll first need to determine your frame size: Wrap a tape measure around your wrist and consult this chart. Click HERE for the calculator.