Spring forward, Fall back. You don't have to understand the how or why. Just know that Daylight Savings Time ends on Sunday morning at 2am, so make sure you change your clocks Saturday night when you go to bed.

Clocks should be set back one hour, which means you get an extra hour of sleep on Sunday morning. The good news is that nowadays, most of our devices update our clocks automatically. But if you still have an old fashioned clock radio on the nightstand like we do, make sure you change it this Saturday night/Sunday morning.

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