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Mom yelling at laptop
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The Average Mom Feels Stressed at Least Five Times a Day

I guess now that Father's Day is over, we can stop giving dads attention and go back to focusing on moms.

Here are some results from a big new survey on moms and STRESS.

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Texting
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Texts & Emails At Night Are Bad For Your Health

This happened to me last week.

I got a work email, and then I just laid awake in bed, thinking about it for an hour.

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colleen's kids
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The Most Stressful Number of Kids Is…

Three!  I come from a family of 3 girls, and I have 3 kids.

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Office Party
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The Top Eight Things That Stress People Out at Work

We all have some kind of stress at work.  If you don't, please let me know where you work, and if you're hiring!

A new survey by Harris Interactive came up with a list of the top eight things that stress people out at work

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sean-b, flickr
sean-b, flickr
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Feeling Anxious? Smiling May Eliminate Your Stress

When you’re really stressed out, smiling may be the last thing you want to do. But you may want to give it a try anyway.

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Category: Health Tags: ,
kristian sekulic, getty images
kristian sekulic, getty images
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Adult Children Living at Home Are Really Stressing Out Their Parents

In today’s world of the super-expensive everything, more kids are making the decision to stay at home with their parents well into adulthood rather than get out on their own.

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Category: Studies Tags:
AP_ANGRY_SHOPPERS
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Feeling Stressed Out Due To The Holidays?

I used to stress every year around the holidays.  I still have lots of friends that stress out completely this time of year.  Always running, always behind, always complaining about something.  I have finally discovered (with my wife Lori's help), that if you just breathe, smile, and take a step back now and then, the holidays don't have to stress you out.  Watch some holiday movies, and you too can have a holly jolly Christmas with more "ho, ho, ho" and less "go, go, go,"! 

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