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Health - Page 4

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Thinkstock
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Three Smartphone Apps That Let You Win Stuff by Losing Weight

I like this idea!

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food
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People Who Post Photos of Food On Social Media All Have Eating Disorders?

I love it when people post recipes...I've found a couple of good ones.  But, I have a friend who literally posts nothing but pictures of the food that she's about to eat.

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dascheap.com
dascheap.com
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The Secret to Falling Asleep Faster

Everyone thinks I'm weird because I've been doing this for years.  Can't sleep without them, in fact!

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Wikipedia.com
Wikipedia.com
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Cinnamon Challenge – Very Dangerous [Video]

You've probably seen videos of the cinnamon challenge on YouTube.

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Category: Health, Videos
sleeping
Betsssssy, Flickr
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The Five Things That Help You Sleep Longer -And the Five Things That Cost You Sleep

I've had problems sleeping since I started having kids.  I thought I had apnea because my husband says I snore.   Yes, I know that's super sexy.

Turns out I have a disproportionately large tongue (also super sexy), which causes my snoring.  My early morning job and three kids keep me from falling and staying asleep!

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Six Everyday Things You Might Be Doing Wrong

If you think you've got this whole life thing figured out, here's a list that might change your mind.

Check out six everyday things you might be doing wrong.

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russell picking his nose
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Five Bad Habits That Are Actually Good For You

 

NO NO NO NO NO to #1.  And NO to #3 on airplanes and other small spaces.

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Bench Press 1
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Five Exercises That Might Not Be Worth Your Time

I disagree with some of this, but want you to read through, and tell me what YOU think!

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doctor
iStock
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Study Says Healthcare Law Will Raise Claim Costs in Montana

A study by an organization of financial risk analysts estimates the new federal health care law will raise medical-claims costs in Montana by more than 20 percent.

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Category: Health, Montana News Tags:
Sitting
Thinkstock
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Could An Excess Of Sitting Be Deadly?

 

I'm not writing this because I want to scare you nor am I writing this because I think you are living life wrong. I'm writing it because I think everyone, even those who are regularly active, should know.

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Category: Health Tags:
olive-oil
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Mediterranean Diet Can Significantly Cut Heart Attacks/Strokes

I already eat like this (with a few cheats), but I had no idea just how effective it is!

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St. Jude Children's Research Hospital
St. Jude Children's Research Hospital
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5 Surprising Facts About St. Jude Children’s Research Hospital

You may know St. Jude Children’s Research Hospital was founded with the specific goal of curing cancer in children, but there’s probably a whole lot more about it you don’t know.

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Category: Health, Sports Tags:

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