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Flickr, Larkyn
Flickr, Larkyn
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5 Frequently Asked Questions About Heart Disease

Valentine's Day may be over, but that doesn't mean you have to take down all of your heart decorations yet. February is also American Heart Month, so keep gluing glitter to pink construction paper while you educate yourself on all the ways to make sure your future is heart-disease-free.

To get you started, we've answered five big questions about heart health below.

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Category: Health Tags:
Mollybob, Flickr
Mollybob, Flickr
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5 Exercises That Will Improve Your Heart Health

You listen to weather updates so you know how to dress. You wash your hands so you don't get the flu. You wear your seatbelt to keep you safe in the car. You are a prevention machine. But are you working to prevent the number one cause of death for both men and women, heart disease? For American Heart Month, we're focusing on ways to avoid this preventable disease. If you want to keep your heart healthy, one of the best things you can do is weekly aerobic activity.  Here are five exercises to keep your heart strong:

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Category: Health Tags:
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15 Year Old Develops New and Better Method to Detect Cancer [VIDEO]

Jack Andraka won the Gordon E. Moore award from Intel in May 2012 with his cancer detecting method at the young age of 15! Andraka explains he had an uncle who passed away from Pancreatic Cancer and that's when his interest in the field began. His technique he says is 168 times faster, over 26,000 times less expensive, and over 400 times more sensitive allowing detection before the disease becomes invasive. Remarkable!

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Breast Exam
YouTube
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Best Breast Exam Video Ever? [VIDEO]

The video is meant to promote regular self checkups for breast cancer. There is a shower scene, closeups, and and lots of shirtlessness! Oh and it's an advertisement for some sort of app on your phone. Hesitant? Just watch it and see for yourself!

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Category: Health, Technology, Videos Tags:
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If You Go To Work Sick, Your Germs Cover Most Of The Office By Lunchtime

I hate it when people come to work sick.  I know that you can't always stay home when you don't feel 100%, but I'm talking about snot-slinging, feverish sickness!

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Healthy Couple
Pixland
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6 Myths About Heart Disease Debunked to Keep You Healthy

February is American Heart Month, which is a good time to take stock of your ticker to make sure you’re doing all you can to remain healthy and happy.

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Category: Health, Sports Tags:
doctor
iStock
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Seven Medical Treatments Doctors Would Never Get

Interesting...I don't agree with all of these, and I don't think most doctors would, either!

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Joe Raedle, Getty Images
Joe Raedle, Getty Images
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Ten Weird Health Clues

Interesting stuff.  I love stuff like this, but it also scares me a bit!

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doctor
iStock
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Where To Get a Flu Shot in Bozeman [MAP + PRICES]

Have you come down with flu like symptoms yet? I've been lucky enough to avoid the bug so far. Flu.gov advises everyone over 6 months to get one each year. If you are thinking of heading their advice, I've compiled a list of places and prices for  flu shots or nasal spray vaccines in Bozeman.

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Category: Bozeman News, Health Tags:
Flu
Lifesize
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5 Helpful Tips to Avoid Catching the Flu

Unless you’ve been hiding out under the covers shivering, nursing a fever and clutching your achy bones, you probably know this has been a brutal flu season.

What you may not know is there are measures you can take to avoid the flu -- and most of them are pretty darned simple. So, what are they?

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Category: Advice, Health Tags:
couple arguing
Getty Images
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Letting Out Your Anger Is Good For You

My husband tells me I'm going to have a heart attack because I don't have an unspoken thought or emotion, and let my anger out too often (mostly at bad drivers.)  Turns out I may be doing something right!

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treadmill
Getty Images
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50 Pounds Or More To Lose? Taking The First Steps

It's on the top of the list of New Year's Resolutions for most people.

Lose weight, and get in shape!

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