training

KNOW SNOW and learn about avalanche safety with other women for FREE on Wednesday night at Beall Park. There will also be beacon training!

Second day at The Ridge.  Today, I met with Annie, the super personal trainer there!  She trained at Nike, and I have a feeling she's going to kick my butt, in a good way.  We sat together and went through my medical history, what I hope to accomplish, and how I like to work out.