Lucy Danziger is the former Editor-in-Chief of SELF magazine, and past president of the American Society of Magazine Editors. She has written several books but now that she is a plant-based eater, is healthier and happier than when she authored books about diet and happiness. Danziger is currently the Editorial Director and Chief Content Officer of The Beet.
Morning Ritual: To Start Your Day Calm and Stay Well, Try This Mindful Exercise
Since we're now well into January and the promise of a new start is behind us, the stress of getting all our work done is threatening to derail our commitment to healthy habits, the ones we just promised ourselves to achieve at the start of the New Year...