Tuesday Is The Worst Day To Start A Diet
I don’t diet, I eat right and exercise. At least I used to. I work out with a trainer 3 days a week, and eat a high protein, low carb “diet”, and try to stay away from processed sugar. I haven’t lost a damn pound. Now, I exercise and eat whatever I want, because apparently, my weight isn’t going to change until I die. If you diet, this information may be useful!
Tuesday is the worst day of the week to begin a diet, according to a new study.
Instead, those who start on a Sunday or Monday are far more likely to lost the most weight.
Dieters who start on a Tuesday are the most likely to lose their resolve within a week — and end up heavier than when they started.
The average woman goes on three diets a year, the survey, from Tesco Diets, found. Most ditch their diet on a Friday after a stressful week at work.
How often do you go on a diet?