weight loss

Easy Way To Cut Calories And Lose Weight!
Are you looking to cut calories, but aren't sure where to start?
Here are a few EASY ways to cut unnecessary calories out of your day without the dedication to a strict diet!
Use hummus for all of your dipping needs. It will not only save you an average of 250 calories, but is high in fiber, whic…
Lose Weight By Eating Chili
I've always said that spicy type foods can help you lose weight.  I LOVE chili!  If I could, I'd eat chili everyday...of course Colleen wouldn't appreciate each morning! :) HA!  So if you want to check out the other ways to lose some weight...