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treat yourself

treat yourself

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Treats Are Good For You

I treat myself regularly.  I try not to binge on sweets, and I try to find good deals when I shop.  Sometimes, though...eating too much chocolate, or buying those shoes that are too expensive feels GOOD!  Turns out, I could be a scientist!

According to the Daily Mail, researchers say denying yourself may make you feel more worthy, but resisting the things we love is bad for us

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