XL Country 100.7 KXLB Radio » training http://xlcountry.com Thu, 23 May 2013 20:59:49 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Colleen At The Ridge: Getting A Personal Trainer http://xlcountry.com/colleen-at-the-ridge/ http://xlcountry.com/colleen-at-the-ridge/#comments Wed, 23 Mar 2011 01:03:34 +0000 Colleen O'Quinn http://xlcountry.com/?p=7085 Second day at The Ridge.  Today, I met with Annie, the super personal trainer there!  She trained at Nike, and I have a feeling she's going to kick my butt, in a good way.  We sat together and went through my medical history, what I hope to accomplish, and how I like to work out.

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