XL Country 100.7 KXLB Radio » problems http://xlcountry.com Thu, 23 May 2013 20:59:49 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Bad Sleep Messes You Up http://xlcountry.com/bad-sleep-messes-you-up/ http://xlcountry.com/bad-sleep-messes-you-up/#comments Tue, 15 Nov 2011 14:08:46 +0000 Colleen O'Quinn http://xlcountry.com/?p=41986 The headline doesn't surprise me.  What does surprise me, is how many people have problems sleeping.

A new survey found that 93 percent of adults lacked energy as a result of poor sleep. In total, 51 percent of adults struggle to nod off or remain asleep

]]> http://xlcountry.com/bad-sleep-messes-you-up/feed/ 0 Getty Images