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Woman Lifting Weights
By: Chris Hondros Collection: Getty Images News
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What You Should Be Adding To Your Workout

I work out a fair amount, but I never lift weights!  Do you?  Looks like we should be!

Just because you’re not vying for 20-inch biceps or thunderously strong thighs like the muscle heads in the gym doesn’t mean you should shun the weight room. Lifting weights gives you an edge over belly fat, stress, heart disease, and cancer—and it’s also the single most effective way to look hot in a bikini. Yet somehow women are still hesitant: Only about a fifth of females strength train two or more times a week.

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The New Charlies Angels
Photo Couresy of bauergriffinonline.com
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A Sneak Peak At The New Charlie’s Angels

Charlie’s Angels are back!

Things look like they are heating up in Miami as filming begins on the television reboot of ‘Charlie’s Angels.’

Rachael Taylor, Minka Kelly and Annie Ilonzeh have stepped into the crime-fighting roles made iconic in the original series, which aired from 1976-1981.

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football
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Football Tip For The Ladies!

Before the big game get here on Sunday, take a peak at this article.  I think it’s a duh moment – but a refresher is nice.  ARE YOU READY FOR SOME FOOTBALL?

Men want their women to leave them alone or watch the game:

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cold
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Tips For Your Home During The Winter


I got nervous with all this cold weather and thought it was a good idea to take a look around my home to make sure it was good to go, and found this great article!  While you can’t change the weather, you can minimize some of winter’s biggest threats to your home.

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