June 23, 2011 Here's a great article about what not to eat - BUT MORE IMPORTANTLY , what to eat! ~Erin
Here's the biggest weight-loss secret in the world: The best way to drop pounds fast is to indulge in a delicious dessert.
June 17, 2011 You know what I am talking about. You have been out of the gym for a long time, and you take the big step to walk in the front doors. From that moment on you feel like you have a ginormous lighted sign above your head that says first day back, I don’t know what I am doing, look at me mess it all up. When in reality, no one probably even notices!
