healthy eating

FREE LUNCH: Excerpts from Extension
I'm serious. We're giving away a FREE, healthy lunch. Gallatin County Extension and the Montana Department of Public Health and Human Services are partneting up to help you get healthy. We're hosting a FREE one-hour workshop on the DASH (Dietary Approaches to Stop Hypertension) Eating Plan on June 2…
Health Books’ At A Glance
Did your New Year's Resolution involve dieting or losing weight? Or are you just wanting to be more healthy? A general place to turn for tips and ideas is the health book isle of any book store. But with so many how can you know which one is correct, or should we say, the most correct? We'…