eating

Lose Weight By Eating Chili
I've always said that spicy type foods can help you lose weight.  I LOVE chili!  If I could, I'd eat chili everyday...of course Colleen wouldn't appreciate each morning! :) HA!  So if you want to check out the other ways to lose some weight...
Lose That Weight
So did you make any resolutions?  Was one about losing weight?  All I did was eat candy and baked goods for the past two weeks.  I think I may have over-done it on the sweets!  It seems that the most popular resolution for the New Year is to lose weight, at least according to MyG…
Fudge Is Good Food?
My wife Lori is a baking fool this time of year.  Pies, pies, pies, oh and FUDGE!  I don't eat the fudge.  Have never been a fudge eater.  Just too sweet for me.   So I brought a plate of fudge into the XL studio for Colleen to have a piece or two this morning and …