XL Country 100.7 KXLB Radio » Dieting http://xlcountry.com Fri, 17 May 2013 23:14:57 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Women Prefer Spanx Over Dieting http://xlcountry.com/women-prefer-spanx-over-dieting/ http://xlcountry.com/women-prefer-spanx-over-dieting/#comments Thu, 01 Dec 2011 14:22:56 +0000 Colleen O'Quinn http://xlcountry.com/?p=46189 What if you eat right and work out and still need Spanx because you've had three kids and things just don't look the same?

Not that I know anyone like that.

Instead of dieting or working out, a survey has revealed that nearly half of women - 41 percent -  will be wearing Spanx to fix their bodies for upcoming holiday parties

]]> http://xlcountry.com/women-prefer-spanx-over-dieting/feed/ 0 Getty Images Want To Lose Weight For The Holidays? Start Now http://xlcountry.com/want-to-lose-weight-for-the-holidays-start-now/ http://xlcountry.com/want-to-lose-weight-for-the-holidays-start-now/#comments Thu, 27 Oct 2011 13:41:00 +0000 Colleen O'Quinn http://xlcountry.com/?p=37083 I don't believe this one bit.  14 pounds in six weeks?  I have been working my butt off and eating right since March, and I have lost about 10 pounds.  I know, muscle weighs more than fat...blah blah blah

]]> http://xlcountry.com/want-to-lose-weight-for-the-holidays-start-now/feed/ 0 Paul Hawthorne/Getty Images Figure Your 'Happy Weight' With This Calculator http://xlcountry.com/calculate-your-happy-weight-with-this-calculator/ http://xlcountry.com/calculate-your-happy-weight-with-this-calculator/#comments Sat, 08 Jan 2011 16:18:33 +0000 XL Country http://xlcountry.com/?p=2977 What in the world is 'Happy Weight'? According to Self magazine, its your realistic weight that's easy for you to maintain without obsessing. There are several factors that go into determining your 'happy weight,' and this calculator can help figure it all out.

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