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	<title>XL Country 100.7 KXLB Radio &#187; daylight savings time</title>
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		<title>Spring Forward &#8211; Is Daylight Savings Time Bad For You?</title>
		<link>http://xlcountry.com/spring-forward-is-daylight-savings-time-bad-for-you/</link>
		<comments>http://xlcountry.com/spring-forward-is-daylight-savings-time-bad-for-you/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 13:00:16 +0000</pubDate>
		<dc:creator>Colleen O'Quinn</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[8 things]]></category>
		<category><![CDATA[colleen o'quinn]]></category>
		<category><![CDATA[daylight savings time]]></category>

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		<description><![CDATA[Tonight&#8217;s the night that we set our clocks forward one hour before we go to bed. Let me start off by saying, I hate to spring forward.  I get up so early, that hour makes a BIG difference, and it takes me a while to get used to.  Turns out, I&#8217;m not alone&#8230;and according to [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight's the night that we set our clocks forward one hour before we go to bed.</p>
<p>Let me start off by saying, I hate to spring forward.  I get up so early, that hour makes a BIG difference, and it takes me a while to get used to.  Turns out, I'm not alone...and according to <a href="http://www.timeanddate.com/time/dst/daylight-saving-health.html">some</a>, Daylight Savings Time can be deadly for people with heart disease and depression.</p>
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