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	<title>XL Country 100.7 KXLB Radio &#187; Athletic Club</title>
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		<title>Colleen At The Ridge:  Getting Started</title>
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		<pubDate>Tue, 22 Mar 2011 01:27:13 +0000</pubDate>
		<dc:creator>Colleen O'Quinn</dc:creator>
				<category><![CDATA[Bozeman News]]></category>
		<category><![CDATA[Colleen at The Ridge]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Athletic Club]]></category>
		<category><![CDATA[colleen o'quinn]]></category>
		<category><![CDATA[The Ridge]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[I did not have the best year last year, which I&#8217;ve been pretty open about!  I ended up getting a hysterectomy and in the process gained approximately 25 pounds before and after the surgery.  I am pretty lucky, and I thank those before me, that I don&#8217;t gain much weight, and I can lose it [...]]]></description>
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<p>I did not have the best year last year, which I've been pretty open about!  I ended up getting a hysterectomy and in the process gained approximately 25 pounds before and after the surgery.  I am pretty lucky, and I thank those before me, that I don't gain much w</p>
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