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Spring Forward – Is Daylight Savings Time Bad For You?

Tonight's the night that we set our clocks forward one hour before we go to bed.

Let me start off by saying, I hate to spring forward.  I get up so early, that hour makes a BIG difference, and it takes me a while to get used to.  Turns out, I'm not alone...and according to some, Daylight Savings Time can be deadly for people with heart disease and depression.

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