Spring Forward – Is Daylight Savings Time Bad For You?
Tonight's the night that we set our clocks forward one hour before we go to bed.
Let me start off by saying, I hate to spring forward. I get up so early, that hour makes a BIG difference, and it takes me a while to get used to. Turns out, I'm not alone...and according to some, Daylight Savings Time can be deadly for people with heart disease and depression.