Spring Forward – Is Daylight Savings Time Bad For You?

Tonight's the night that we set our clocks forward one hour before we go to bed.

Let me start off by saying, I hate to spring forward.  I get up so early, that hour makes a BIG difference, and it takes me a while to get used to.  Turns out, I'm not alone...and according to some, Daylight Savings Time can be deadly for people with heart disease and depression.Do you know the history behind Daylight Savings Time?  I found an interesting article at History.com, with 8 things you may not know about Daylight Savings Time.