Scientists Say This is the Most Relaxing Song on the Planet [Listen]
I have to admit, when I read the article that there was a song that was picked by scientist as the most relaxing song on the planet, I just had to listen to it. I mean, who doesn't need to relax in their life?
According to Dr. David Lewis-Hodgson of Mindlab International, which conducted the research, the song "Weightless" by Marconi Union causes drowsiness and is unsafe to listen to while driving. But it is tops when it comes to reducing your heart rate, blood pressure, and lowering in your body the stress hormone cortisol.
So, if life has you frazzled and you need something to calm you, try listening for a few minutes to the song called Weightless. If you're anything like me, you may need 30 minutes with this song every day.