Here’s a Tip to Help You Sleep Better

Even before we were blessed with Sweet Baby James, I found it hard to sleep all through the night. I go right to sleep but typically wake up a few times each night. Turns out Amy was experiencing the same thing, so we asked our friend Jacobus from Gesundheit! Nutrition Center to come by the XL Morning Show to give us some free advice. Here's what Jacobus suggested to get better sleep: