Have You Lost Weight Dieting
Are you on a diet? It seems like everyone I talk with, at some point every month or so will say they’re on a diet. Well if you are, there is something for you to watch out for…3:23pm. Your so-called willpower will be at it’s weakest point during the day at exactly 3:23pm.
“The most precarious time for dieters is between 3pm and 3:30pm,” says Atkins nutritionist Linda O’Byrne. “And the mean time of failure worked out as precisely 3:23pm. “This is the time when most dieters are susceptible to failure because of a number of different factors, especially a dip of energy in the afternoon and the habit of using food as emotional crutch.” (National Examiner)