Contact Us

Feeling Good! – Colleen At The Ridge

Went for my workout today, after several days off.  Vegas was fun…too much fun!  I admit, I probably had too much to drink this weekend, but wasn’t too bad with the food.  We went out for seafood, I had yogurt and granola for breakfast, and fruit and vegetables…oh and some McDonalds.  That being said, we did ALOT of walking…and I was in 4″ heels for most of the time.

las vegas
Photo by Flickr user http2007

I am finding I am not the best at getting to the gym if I am not meeting my trainer, Annie.  There are too many excuses.  When I make an appointment with her, I know I have to show up.  I am going to continue seeing her twice a week.  I LOVE her workouts.  I feel so good after working out with her.  I met Annie at 10 a.m. this morning.  Matthew spent some time at Ridge Kids.  I couldn’t get him to leave that place.  He LOVES it, and he usually won’t go anywhere without his sisters.  I did an hour workout, then ran errands all over town.  Then, I met a friend for lunch, played with kids, and made dinner.  I haven’t had this much energy in years.  I didn’t need a nap today.

What’s funny is that I really didn’t want to work out this morning.  I am still pretty tired from Vegas and would have loved to just sat on the couch and watched Spongebob.  Yes, that’s how tired I was.  After my workout, I was ready to attack my list, and got everything done.  It’s funny how much better I feel.  I know if I would have rested today that I wouldn’t feel very good about myself right now, and I wouldn’t be able to eat the chicken pot pie that’s in my oven, guilt free.  I may even include a glass of wine!

Best of KXLB

Recommended For You

Best of the Web

Leave a Comment

It appears that you already have an account created within our VIP network of sites on . To keep your personal information safe, we need to verify that it's really you. To activate your account, please confirm your password. When you have confirmed your password, you will be able to log in through Facebook on both sites.

Forgot your password?

*Please note that your prizes and activities will not be shared between programs within our VIP network.

It appears that you already have an account on this site associated with . To connect your existing account just click on the account activation button below. You will maintain your existing VIP profile. After you do this, you will be able to always log in to using your original account information.

*Please note that your prizes and activities will not be shared between programs within our VIP network.

Please fill out the information below to help us provide you a better experience.

(Forgot your password?)

Not a member? Sign up here

Sign up for XL Nation quickly by connecting your Facebook account. It's just as secure and no password to remember!

Sign up to have exclusive XL Nation contests, events, coupons, presales, and much more delivered to you for FREE.