Feeling Good! – Colleen At The Ridge
Went for my workout today, after several days off. Vegas was fun...too much fun! I admit, I probably had too much to drink this weekend, but wasn't too bad with the food. We went out for seafood, I had yogurt and granola for breakfast, and fruit and vegetables...oh and some McDonalds. That being said, we did ALOT of walking...and I was in 4" heels for most of the time.
I am finding I am not the best at getting to the gym if I am not meeting my trainer, Annie. There are too many excuses. When I make an appointment with her, I know I have to show up. I am going to continue seeing her twice a week. I LOVE her workouts. I feel so good after working out with her. I met Annie at 10 a.m. this morning. Matthew spent some time at Ridge Kids. I couldn't get him to leave that place. He LOVES it, and he usually won't go anywhere without his sisters. I did an hour workout, then ran errands all over town. Then, I met a friend for lunch, played with kids, and made dinner. I haven't had this much energy in years. I didn't need a nap today.
What's funny is that I really didn't want to work out this morning. I am still pretty tired from Vegas and would have loved to just sat on the couch and watched Spongebob. Yes, that's how tired I was. After my workout, I was ready to attack my list, and got everything done. It's funny how much better I feel. I know if I would have rested today that I wouldn't feel very good about myself right now, and I wouldn't be able to eat the chicken pot pie that's in my oven, guilt free. I may even include a glass of wine!