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Michael Loccisano, Getty Images
Michael Loccisano, Getty Images
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Rascal Flatts Reveal Plans to Help Neonatal Center at Vanderbilt Children’s Hospital

In the past five years, Rascal Flatts have raised more than $3 million for the Children’s Hospital at Vanderbilt. Because of the band’s determination to make a difference, the hospital named their pediatric surgery center the Rascal Flatts Surgery Center. Now, more attached to the hospital’s children than ever, the band is jumping into its next project.

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Getty Images
Getty Images
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Worst Time To Drink During Pregnancy

Many doctors say that a little glass of wine can actually be beneficial during certain times of your pregnancy.

It's an on-going debate, and most pregnant moms I know still won't drink it in public

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teens
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It’s Natural For Teens To Be Moody

Breaking News!!!

Teenagers are prone to being moody, self-centered and reckless.  What may surprise you, is the reason why.  According to a study, their brains function differently when they do something they enjoy

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Getty Images
Getty Images
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92% Of New Year’s Dieters Have Given Up

This is why I don't make New Year's Resolutions! If I had, I would be feeling REALLY guilty about the entire bag of chips that I ate, the chocolate cake, and the carbs...the amazingly delicious carbs!

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TRX1
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5 Workouts You Haven’t Tried… Yet

It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way.

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Category: Advice, Health Tags:
Lee Baird
Lee Baird
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Wade Hayes Is ‘Getting a Little Better Every Day’ Following Surgery for Colon Cancer

Wade Hayes is now resting comfortably at home following his recent surgery for colon cancer. Hayes, 42, was admitted to Nashville’s Vanderbilt Hospital earlier this month after learning he was battling stage IV colon cancer. The hit singer-songwriter’s surgery went better than doctors expected it would, and they sent Hayes home on Dec. 17, just nine days after the extensive procedure.

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Category: Health Tags:
mjk23, Flickr
mjk23, Flickr
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Walking May Make You Thinner, But Will It Also Make You Stronger? — Health Check

In recent years, health advocacy groups have recommended walking a minimum of 10,000 steps a day to stay fit.

And although all that pavement-pounding does help keep your weight down, researchers have found it doesn’t make people stronger or improve their balance and agility.

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Scott Olson, Getty Images
Scott Olson, Getty Images
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Forget Calorie Counting, It’s Now All About Counting Gym Time — Health Check

When it comes to food, would you rather know how many calories you’re ingesting or how much treadmill time it’ll take to burn off the calories?

Think carefully because some now believe displaying the amount of jogging time needed to burn off the calories from a sugary drink — instead of just showing a calorie count — may be more effective in dissuading you from drinking those beverages.

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Category: Health Tags: ,
brian-fitzgerald, Getty Images
brian-fitzgerald, Getty Images
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Can You Avoid the Stench of Bad Grades by Studying with Pleasant Smells? — Health Check

Hey students, want higher test scores? Try studying with a little potpourri or the scent of fresh-baked cookies. Scientists have discovered that our ability to learn actually decreases when the information is paired with a nasty smell.

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Category: Health Tags: ,
Google Images
Google Images
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Hangover Pill Just Approved By FDA

The FDA has just approved a pill for hangovers.

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Getty Images
Getty Images
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I Like Big Butts…And I Cannot Lie [VIDEO]

Scientists have revealed that sitting down for long periods of time really does give you a bigger butt.

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FBellon, Flickr
FBellon, Flickr
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Want to Weigh Less? Eat More Often — Health Check

A new study finds those who’ve lost weight and kept it off tend to eat more often than heavier people — yet still took in fewer daily calories.

Lead researcher Jessica Bachman, assistant professor in the Department of Nutrition and Dietetics at Marywood University in Scranton, PA, was part of a group that profiled 250 people who’d lost significant amounts of weight. The key was to learn how they maintain their weight loss in order to help others lose weight and keep it off.

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