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Spring Forward – Is Daylight Savings Time Bad For You?

Tonight's the night that we set our clocks forward one hour before we go to bed.

Let me start off by saying, I hate to spring forward.  I get up so early, that hour makes a BIG difference, and it takes me a while to get used to.  Turns out, I'm not alone...and according to some, Daylight Savings Time can be deadly for people with heart disease and depression.

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jbhill, Flickr
jbhill, Flickr
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Can You Get Addicted to Ice Cream?

Cravings for ice cream may not be all in your head.

A new study finds the sweet stuff can be every bit as addicting as cocaine.

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Category: Food, Health Tags: ,
Mario Tama, Getty Images
Mario Tama, Getty Images
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Why Haven’t Children Slept Well for More Than 100 Years?

It may not be news to you that today’s kids are deprived of sleep, but before you blame smartphones or computer games, consider this: children haven’t been getting enough shut-eye for more than a century.

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Thinkstock
Thinkstock
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Study: Exercise Increases A Person’s Excitement and Enthusiasm Level

People who are more physically active report greater levels of excitement and enthusiasm compared to people who are less physically active, according to a new study from Penn State.

The study also found on days people are more physically active than usual, they reported feelings of excitement and enthusiasm.

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Category: Health, Sports
Thinkstock
Thinkstock
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For Healthier Kids, Teach Them to Cook

If you’re serious about combating childhood obesity and raising healthy children, here’s one easy tip: teach your kids to cook.

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ABC News
ABC News
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Dialed Wrong Number Leads To a Saved Life! [VIDEO]

Dialing a wrong number isn’t usually a big deal, but for one woman in Ohio, it may very well have been. In fact, the call is probably the reason she’s still alive and well.

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Category: Health, Videos Tags:
bike, Flickr
bike, Flickr
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Where Do People Walk and Bike the Most?

In its biannual benchmark report, the Alliance for Biking and Walking has announced the cities and states with the greatest percentage of cyclists and walkers — and the results have people talking.

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herry, Flickr
herry, Flickr
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This Saturday – Free Medical Care In Bozeman [PODCAST]

You don't have to be homeless for this event.  If you are having a problem affording dental, vision, or health care, this event is for you.

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Michael Loccisano, Getty Images
Michael Loccisano, Getty Images
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Rascal Flatts Reveal Plans to Help Neonatal Center at Vanderbilt Children’s Hospital

In the past five years, Rascal Flatts have raised more than $3 million for the Children’s Hospital at Vanderbilt. Because of the band’s determination to make a difference, the hospital named their pediatric surgery center the Rascal Flatts Surgery Center. Now, more attached to the hospital’s children than ever, the band is jumping into its next project.

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Getty Images
Getty Images
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Worst Time To Drink During Pregnancy

Many doctors say that a little glass of wine can actually be beneficial during certain times of your pregnancy.

It's an on-going debate, and most pregnant moms I know still won't drink it in public

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teens
Getty Images
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It’s Natural For Teens To Be Moody

Breaking News!!!

Teenagers are prone to being moody, self-centered and reckless.  What may surprise you, is the reason why.  According to a study, their brains function differently when they do something they enjoy

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Getty Images
Getty Images
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92% Of New Year’s Dieters Have Given Up

This is why I don't make New Year's Resolutions! If I had, I would be feeling REALLY guilty about the entire bag of chips that I ate, the chocolate cake, and the carbs...the amazingly delicious carbs!

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