Spring Forward – Is Daylight Savings Time Bad For You?
Tonight's the night that we set our clocks forward one hour before we go to bed.
Let me start off by saying, I hate to spring forward.  I get up so early, that hour makes a BIG difference, and it takes me a while to get used to.  Turns out, I'm not alone...and according to some, D…
Where Do People Walk and Bike the Most?
In its biannual benchmark report, the Alliance for Biking and Walking has announced the cities and states with the greatest percentage of cyclists and walkers — and the results have people talking.
Worst Time To Drink During Pregnancy
Many doctors say that a little glass of wine can actually be beneficial during certain times of your pregnancy.
It's an on-going debate, and most pregnant moms I know still won't drink it in public.
Now, scientists say you shouldn't drink any alcohol in the 7th to 12th week...

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