Conventional wisdom has long held that eight 8-ounce glasses of water a day are necessary to keep a body healthy and hydrated. But, health experts now say this is a myth and that people should should simply drink when they’re thirsty, instead.
Sleeping in the same bed with a partner can sometimes be a pain, especially if one of you steals blankets or you can’t agree on how hot or cold the room should be. But a growing body of research suggests sharing a bed can actually be good for your health.
Health experts have been buzzing this week after a new study seemed to show a dramatic rise in the number of teenagers who have diabetes or are at risk for developing it. But are the research findings really cause for alarm?
Yesterday, I woke up feeling like...crap. There's just no other way to say it. My throat hurt so bad I could hardly talk, which is kind of important for my job. I had a fever, chills and sinus congestion.
While scores of studies have been done to determine which foods are the best for your heart health, doctors at last weekend’s American College of Cardiology conference say there are five in particular that are especially beneficial.