[
How Much Sleep You Get Can Have a Major Impact on Your Heart’s Health
Most of us know our diets play a big part in heart health, but did you know the amount of sleep you get can have an impact, too?
Health
Health - Page 10
[
96% Of Teen Girls Want To Change Their Bodies
March 22, 2012 This makes me so sad, but it doesn't surprise me. My 10 year old and her friends are already talking about their bodies.
[
Can Aspirin Treat/Prevent Cancer? New Study Released
March 21, 2012 Three new studies out today add to growing evidence that taking aspirin every day can help prevent, and possibly treat, cancer.
[
Want to Live Longer? Go Easy on the Steak
All those smug vegetarians now have something else to brag about: new research says they’ll live longer than meat-eaters.
[
Spring Forward – Is Daylight Savings Time Bad For You?
March 10, 2012 Tonight's the night that we set our clocks forward one hour before we go to bed.
Let me start off by saying, I hate to spring forward. I get up so early, that hour makes a BIG difference, and it takes me a while to get used to. Turns out, I'm not alone...and according to some, Daylight Savings Time can be deadly for people with heart disease and depression.
[
Can You Get Addicted to Ice Cream?
[
Why Haven’t Children Slept Well for More Than 100 Years?
It may not be news to you that today’s kids are deprived of sleep, but before you blame smartphones or computer games, consider this: children haven’t been getting enough shut-eye for more than a century.
[
Study: Exercise Increases A Person’s Excitement and Enthusiasm Level
People who are more physically active report greater levels of excitement and enthusiasm compared to people who are less physically active, according to a new study from Penn State.
The study also found on days people are more physically active than usual, they reported feelings of excitement and enthusiasm.
[
For Healthier Kids, Teach Them to Cook
If you’re serious about combating childhood obesity and raising healthy children, here’s one easy tip: teach your kids to cook.
[
Dialed Wrong Number Leads To a Saved Life! [VIDEO]
Dialing a wrong number isn’t usually a big deal, but for one woman in Ohio, it may very well have been. In fact, the call is probably the reason she’s still alive and well.
[
Where Do People Walk and Bike the Most?
[
This Saturday – Free Medical Care In Bozeman [PODCAST]
January 27, 2012 You don't have to be homeless for this event. If you are having a problem affording dental, vision, or health care, this event is for you.
