It’s been a little over a week since New Year’s resolutions kicked in, officially long enough to determine if you’ve started that diet that you promised yourself — if, in fact, you picked what is usually the year’s most popular resolution.
It’s easier to stick to a workout routine if you love it, and few guys love hitting the treadmill day after day. Whether you’ve resolved to make 2012 the year you finally get fit or are just looking for a new way to tone up, these innovative exercises will help you blast fat and get cut in a whole new way.
Unless you’re psychic, predicting a stranger’s character traits can be difficult. But if you see someone engage in a random act of kindness, new research indicates you can at least assume that person is humble.
We have, once again, celebrated our way into January and, for most of us, it’s time to get back to reality after the whirlwind that is the holiday season. If this isn’t easy for you to do this time of year, here are some things that might help.
If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.
Childhood obesity is soaring. In fact, about a third of US children are currently overweight or obese — and a new study may reveal one big cause.
Researchers found toddlers who have a poor relationship with their moms could be twice as likely to be obese by the time they turn 15, possibly because they tend to turn to food as a substitute for motherly comfort.
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