Cat Thomas weighed nearly 400 pounds and decided she wanted to change that. She also wanted to share her journey with the world, in hopes that she could help others with their battle with weight.

Recently, Cat stopped by the XL Morning Show to tell her story to Dave & Amy and the XL Nation:

If you're interested in following Cat, or would like to reach to her with some encouragement, check out her blog Journey of a Fat Cat.

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