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	<title>XL Country 100.7 KXLB Radio &#187; Colleen O&#8217;Quinn</title>
	<link>http://xlcountry.com</link>
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		<title>Go Flyfishing This Weekend and Help Out the Montana Hope Project Fundraiser</title>
		<description><![CDATA[&#160; When the area looses a warm kind man loved by many, how best to honor his memory? How about a fundraiser for a group that grants wishes to critically ill children right here in Montana. Add in the celebration of his memory and his favorite past time- flyfishing- and you have a fundraiser handcrafted of Montana spirit and bone. Both Saturday and Sunday May the 19th and 20th there is a fundraiser to [...]]]></description>
		<link>http://xlcountry.com/go-flyfishing-this-weekend-and-help-out-the-montana-hope-project-fundraiser/</link>
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		<title>Headwaters Country Jam VIP Package And Backstage Passes Up For Grabs</title>
		<description><![CDATA[The Headwaters Country Jam will be here before you know it!  It&#8217;s June 28th, 29th and 30th outside of Three Forks, with Joe Diffie, Justin Moore, Joe Nichols, Kentucky Headhunters, JT Hodges, Aaron Tippen and more names to come! We have tickets to give away on air, on our XL Country Facebook page, and online in XL Nation.  We are going to be giving away the VIP package, which includes [...]]]></description>
		<link>http://xlcountry.com/headwaters-country-jam-vip-package-and-backstage-passes-up-for-grabs/</link>
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		<title>Garage Sale Nightmares</title>
		<description><![CDATA[I hate having garage sales at my house.  Once, when I was living in Casper, my sisters and I got together and had a garage sale.  I was working in television news at the time, and my sister thought it would be hilarious to put my picture in a frame, with a fake autograph, and charge $50 for it. I was walking through my sisters&#8217; stuff,  to see if there [...]]]></description>
		<link>http://xlcountry.com/garage-sale-nightmares/</link>
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		<title>Local Band &#039;Bad Intentions&#039; Wrapping Up Kickstarter Campaign</title>
		<description><![CDATA[My new favorite band was back in the XL studios this morning to wrap up their Kickstarter campaign.  They&#8217;ve reached their minimum amount for the campaign, but still need your help to make a great studio album. You can also find out everything you want to know about this amazing local band by clicking here! Take a listen to this morning&#8217;s interview, and one of The Bad Intention original songs, [...]]]></description>
		<link>http://xlcountry.com/local-band-bad-intentions-wrapping-up-kickstarter-campaign/</link>
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		<title>Gallatin County Sheriff&#039;s Office Asking For Your Help</title>
		<description><![CDATA[This came from the Gallatin County Sheriff&#8217;s Office.  If you have any information, please call! On the evening of May 12, and during the early morning hours of May 13 an individual driving a late 1990’s to early 2000’s model two-tone Dodge quad cab pick-up truck with running boards drove through the areas of Amsterdam School and Manhattan Bank.  The truck is suspected in causing damage to the landscaping  and [...]]]></description>
		<link>http://xlcountry.com/gallatin-county-sheriffs-office-asking-for-your-help/</link>
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		<title>Most Popular Baby Names for 2011</title>
		<description><![CDATA[I am always curious when these lists come out.  This list comes from the Social Security Administration. Most Popular Boy Names (2011) 1.  Jacob 2.  Mason 3.  William 4.  Jayden 5.  Noah 6.  Michael 7.  Ethan 8.  Alexander 9.  Aiden 10.  Daniel Most Popular Girl Names (2011) 1.  Sophia 2.  Isabella 3.  Emma 4.  Olivia 5.  Ava 6.  Emily 7.  Abigail 8.  Madison 9.  Mia 10.  Chloe]]></description>
		<link>http://xlcountry.com/most-popular-baby-names-for-2011/</link>
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		<title>Bike To Work Week &#8211; Click Through For Free Stuff and Deals!</title>
		<description><![CDATA[It&#8217;s bike to work week, and there&#8217;s tons of stuff going on to celebrate! You can get free drip coffee and refreshments, if you&#8217;re a bicycle commuter. Tuesday (May 15) Sola Café by Gallatin Alpine Sports (GAS) and Oracle (290 E. Kagy) Wednesday (May 16) Costco -by Master&#8217;s Velo (refreshments: New Day Bakery food and Crema Roasting) (2505 Catron St)  Thursday (May 17) Lil Sherpa Java &#8211; by the Dirt [...]]]></description>
		<link>http://xlcountry.com/bike-to-work-week-click-through-for-free-stuff-and-deals/</link>
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		<title>Super Garage Sale This Saturday</title>
		<description><![CDATA[It&#8217;s not too late to get your booth space for the Super Garage Sale, happening this Saturday, May 19th at the Gallatin County Fairgrounds.  The sale gets started at 8:30 am on Saturday, costs $3 to get in, and ends at 3pm.  You can get in at 7:00 am, with the special $5 early bird tickets. Children 10 and under are free. We&#8217;ll see you at the Super Garage Sale, [...]]]></description>
		<link>http://xlcountry.com/super-garage-sale-this-saturday/</link>
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		<title>Montana Fire Updates &#8211; Click Through For Twitter Account</title>
		<description><![CDATA[I am still new to Twitter, but I found this account and am following it, so if I can do it, so can you! Montana fire officials are using Twitter this year for the first time to update people about wildfires, road closures and evacuations. The updates from the Twitter page are at @MTDNRCFIRE Source:  AP]]></description>
		<link>http://xlcountry.com/montana-fire-updates-click-through-for-twitter-address/</link>
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		<title>3 Year Old Genius Has To Poop On Today Show [Video]</title>
		<description><![CDATA[Poor thing&#8230;even geniuses poop! Three year old Emmelyn Roettger was on the Today Show with her parents, who were discussing her genius, when nature called. Instead of showing off how displaying her 135 point IQ, she instead acted like a 3 year old who just needed to go to the bathroom.  It created an awkward live t.v. moment, but every parent who&#8217;s had a three year old understands. Source:  Huffington [...]]]></description>
		<link>http://xlcountry.com/3-year-old-genius-has-to-poop-on-today-show-video/</link>
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		<title>Free Mother&#039;s Day Gift Ideas</title>
		<description><![CDATA[I love Mother&#8217;s Day.  Not because of the presents, but because my kids get so excited about it.  I always get wonderful homemade cards.  I wonder what I did before I became a Mom.  Those funny, smart, kind, wonderful little people are the best things that have ever happened to me!  I can&#8217;t wait to spend Mother&#8217;s Day with them in Yellowstone! I&#8217;m not good at very many things.  I [...]]]></description>
		<link>http://xlcountry.com/free-mothers-day-gift-ideas/</link>
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		<title>Gallatin Valley Snowdevils In The XL Studio [Podcast]</title>
		<description><![CDATA[Can&#8217;t wait till fall to watch some football?  You don&#8217;t have to! The Gallatin Valley Snowdevils are playing tomorrow at 4pm at Belgrade High School. I have to admit, I wasn&#8217;t very familiar with the team until they came into the studio this morning. Listen to the short on-air interview below.  I&#8217;m excited to take my kids to one of their games!  Click here for their full schedule.]]></description>
		<link>http://xlcountry.com/gallatin-valley-snowdevils-in-the-xl-studio-podcast/</link>
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		<title>20th Annual Stamp Out Hunger &#8211; Help Your Neighbors</title>
		<description><![CDATA[This Saturday, May 12, 20 The National Association of Letter Carriers will help Stamp Out Hunger in Southwest Montana including the greater Big Sky area. Now in its 20th year, the annual food drive has grown from a regional to a national effort that provides assistance to the millions of Americans struggling to put food on the table. &#160; In 2011, in the greater Gallatin Valley area, 21,000 pounds of [...]]]></description>
		<link>http://xlcountry.com/20th-annual-stamp-out-hunger-help-your-neighbors/</link>
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		<title>50/50 Adoption Event At Heart Of The Valley</title>
		<description><![CDATA[In honor of National Be Kind To Animals Week, Heart Of The Valley Animal Shelter is holding it&#8217;s first 50/50 event. You can get 50% off adoption fees this Friday, Saturday and Sunday with the goal of finding homes for 50 dogs and cats. Click here for the flyer from Heart Of The Valley. We got our cat, Little Boy, from the shelter.  He was 4 years old at the [...]]]></description>
		<link>http://xlcountry.com/5050-adoption-event-at-heart-of-the-valley/</link>
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		<title>Awkward Mom Photos</title>
		<description><![CDATA[&#160; It&#8217;s that time of year to salute Moms.   What better way to do that than laugh at a few of them! Actually, I needed a laugh today.  I have the book, &#8216;Awkward Family Photos&#8217; and love it!  Just so you know, there are some awkward family photos of my family out there.  I hope they never surface. Click through if you could also use a good laugh!   If you [...]]]></description>
		<link>http://xlcountry.com/awkward-mom-photos/</link>
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		<title>How To Build A Better Mousetrap</title>
		<description><![CDATA[This is one of the reasons I love Facebook!  One of my Casper peeps  posted a picture of a mousetrap that he says literally gets buckets full of mice. We live right next to a field and get mice.  I HATE them. The trap is basically a 5 gallon bucket filled with about a gallon of water, a pop can, some wire, and a little peanut butter. And a stick [...]]]></description>
		<link>http://xlcountry.com/how-to-build-a-better-mousetrap/</link>
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		<title>Win Movie Tickets With XL Country</title>
		<description><![CDATA[Are you one of the few people who hasn&#8217;t seen The Avengers yet?  Maybe you want to see it again?  Or maybe you want to see a completely different movie! We are giving away a bunch of pairs of movie tickets, and all you have to do to enter is listen to me, Colleen In the Morning on Wednesday, May 9th or Thursday, May 10th from 6am to 10am to [...]]]></description>
		<link>http://xlcountry.com/win-movie-tickets-with-xl-country/</link>
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		<title>Teacher Appreciation Week &#8211; Who&#039;s Your Favorite Teacher?</title>
		<description><![CDATA[I have a few teachers who really stick out in my mind for different reasons. My 4th grade teacher, Mrs. Eudaley, who was possibly the kindest woman I&#8217;ve ever met.  She got me excited about reading. My 6th grade teacher, Mr. Black, who taught me not to take everything quite so seriously. One of my high school teachers, Mr. Bender also stands out.  At the time, I thought he was [...]]]></description>
		<link>http://xlcountry.com/teacher-appreciation-week-whos-your-favorite-teacher/</link>
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		<title>Local Man Needs Our Help</title>
		<description><![CDATA[47 year old Richard Rowe and his 15 year old son need to move to Salt Lake City.  Rowe needs a liver transplant, and has to move to Salt Lake to be on the list. Richard is raising his son by himself and doesn&#8217;t have the money to move, and pay for the overwhelming expenses that come with such a procedure. I know my wonderful listeners pretty well, and I [...]]]></description>
		<link>http://xlcountry.com/local-man-needs-our-help/</link>
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		<title>First Grader Suspended For Singing &#039;I&#039;m Sexy And I Know It&#039;</title>
		<description><![CDATA[A first grade boy in Aurora, Colorado was suspended for three days after singing the &#8216;LMFAO&#8217; song, &#8216;I&#8217;m Sexy And I Know It&#8217; to a little girl in the lunch line. The 6 year old boy&#8217;s mom said she&#8217;s floored by the punishment.  She went on to say, &#8216;I could understand if he was fondling her, looking up her skirt, trying to look in her shirt.  That, to me, is [...]]]></description>
		<link>http://xlcountry.com/first-grader-suspended-for-singing-im-sexy-and-i-know-it/</link>
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